Live :: Optimistically :: Through :: Universal :: Struggles
It's been almost a year since I have written a post and while part of my reason for delaying this post was rationalizing the break, I decided to be completely honest and transparent. It's only fair that I do so, when I ask my clients to right? 2018 was all about self care...and there is nothing wrong with that. I encourage you to find a way to take care of yourself in the chaos we call life.
This year I hiked Machu Picchu, cuddled a sloth, stayed in a tree house in the Amazon, chased waterfalls and sunsets, cooked more, jumped in the ocean once a week, read books, went camping, got consistent with my exercise routine, laughed out loud at comedy shows, danced the night away at concerts and focused on spending time and making memories with loved ones. Each activity was a way to fuel my soul, energize my spirit and take care of myself. What have you been doing lately to show yourself love? What do you do to rejuvenate your soul? To recharge your battery?